關於 garlic soup benefits ，我們在網路上蒐集到這些相關的討論、資訊與評價

The tong 湯 is strong @4.bites! My grandparents and my parents are all about that 湯. No meal was complete without soup. At “Four Bites,” I’m reminded of the delicious Chinese dishes my family would cook, focusing on quality ingredients and delicacies with an array of health benefits. My favourites were the Muscovy Duck Soup with Black Garlic and Chicken Soup with Cordyceps.⁣
Soupreme soup aside, the Seafood Noodle with Wild Red Mushrooms is on point as well. The Seafood Noodles are made with prawns, dried razor clams, pork belly, conpoy, bean curd puff, and bok-choy.⁣
Save room at the end for a Goji Berry Cookie and fresh hand- crafted filter coffee. FOURBITES uses single origin beans roasted from a tiny micro-roasters in Peng Chau, Caau Dau.⁣

Don’t forget to order that tong tong tong tong tong!⁣
⁣
#fourbiteshk #4biteshk⁣
#coffee #coffeehk⁣
#cafe #cafehk⁣
#4bitesArt #4bitesbrew #4bitesmenu #4bitesteam

Nasi Ala Kak Wook 😜 raya ke dua
Sedapp sangat anak anak & suami pakat puji

Taim panas panas merecikk. Ratah ayam part paling syiokkk.

Model utama:
Nasi putih tanak letak daun pandan simpul. Khasiat banyak tauuu.

Gulai Ayam:
~bawang bombay - 4 labu
~bawang putih - 5 ulas
~halia - 1 inci setengah
~rempah kari daging - 3 sudu
~rempah kerutub - 1 sudu
~Kacang panjang - potong
~Terung potong kecik2
~Leher ayam, kaki ayam, sayap dan paha dipotong2 kecil.
~Santan (jgn pekat sgt)
~ Garam dan kiub ayam
~ 1 kerek nisan

Cara-Caranya
1. Blend bawang merah putih halia & lengkuas hingga lumat dan tumis sampai wangi.
2. Rempah kari & rempah kerutub bancuh dgn air dan gaul pada ayam. Perap sekejap.
3. Kemudian masukkan kedalam bahan2 yg ditumis tadi. Masukkan ayam dan masak ayam empuk. Masukkan santan. Masak sehingga mendidih dan kuahnya sedikit pekat. Masukkan terung dan kacang panjang.
4. Masuk garam, gula nisan dan serbuk kiub ayam. Masak sekejap.

Ayam Goreng Harum:

~1 ekor Ayam - potong kecik2
~Garam- 2 sudu kecik
~kunyit hidup - 2 inci tumbuk lumat
~serbuk kunyit - 1 sudu kecik
~serbuk cili - 1 sudu kecik
~*Daun kari 3 tangkai

#Tips daun kari untuk rasa, bau dan lalat tak suka bau ni. Wallllahhhh!

Cara2nya
1) Ayam basuh bersih dan toskan.
2) Potong kecik. Lumurkan ayam dgn bahan2 diatas dan perapkan sekejap.
3) Goreng ayam dlm minyak terendam sampai sederhana garing.

Sambal Belacan Ala Kak Wok:-
4 biji cili kering - direbus
Cili padi ikut pedas
2 inci belacan
1 labu bawang besar dibakar
1 labu bawang putih dibakar
Gula, garam, perasa
Air asam jawa

Cara2nya:-
Blend semua bahan diatas kemudian masukkan perahan asam limau kasturi berserta dgn kulitnya.

Resepi asal by Rosmaliza Omar.
Kak Wook's rice 😜 second eid
The Children & husbands are so tasty to praise

Taim hot hot merecikk. Chicken ratah part of the most syiokkk.

Main Model:
White Rice does not put pandan leaves in the knot. A lot of benefits.

Chicken Gulai:
~ Onion Onion-4 Pumpkin
~ Garlic-5 review
~ Ginger-1 inches and a half
~ Meat Curry Spice-3 Spoon
~ Spice Spice-1 Spoon
~ long beans - cut
~ small cut eggplant
~ chicken neck, chicken feet, wings and small dipotong2 thighs.
~ Coconut Milk (don't be too thick)
~ Salt and chicken cubes
~ 1 April April

The ways
1. Blend of garlic garlic & Galangal until it's squish and stir-fry until it smells good.
2. Spice Curry & Spice Spice Mix with water and gaul on the chicken. Marinated for a while.
3. Then put in the ingredients that were sauteed just now. Put in chicken and cook soft chicken. Put in coconut milk. Cooking until boiling and the soup is a little thick. Insert Eggplant and long beans.
4. In Salt, Nisan and chicken cubes powder. Cooking for a while.

Fragrant fried chicken:

~ 1 chickens - cut small
~ Salt-2 small spoons
~ Living Turmeric-2 inches of mashed punch
~ Turmeric Powder-1 small spoon
~ Chili Powder-1 small spoon
~* Curry Leaves 3 stalk

#Tips for curry leaves for taste, smell and flies don't like this smell. Wallllahhhh!

Cara2nya
1) chicken wash clean and throw it.
2) small cut. Chicken put with ingredients above and it for a while.
3) fried chicken in the oil is submerged until it's simple crispy.

Sambal belacan ala kak wok :-
4 pieces of dried chili - boiled
Chili is following spicy
2 inches of belacan
1 big onion pumpkins burned
1 garlic pumpkin burned
Sugar, salt, flavor
Java Sour water

Cara2nya :-
Blend all the ingredients above then insert the kasturi lime asam colonialism along with the skin.

Original Recipe by rosmaliza Omar.Translated

~ Garlic & Dried Scallops Chicken Soup 大蒜瑶柱鸡汤 ~
Garlic are known to boost immune system, prevent and reduce the severity of common illnesses like flu and common cold. Adding garlic in daily soup provides great health benefits and it gives the soup a nice savoury flavour. 满满蒜香的鸡汤，不但滋味鲜美，还能增强免疫力，有助预防流感。

Recipe link 中英文对照食谱：
Feel free to SHARE & SAVE recipe
http://dingoozatfood.blogspot.com/…/garlic-dried-scallops-c…

IG: https://www.instagram.com/mfa_dingoozatfood/

#dingoozatfood Song-Cho IMP and EXP Pte Ltd

Recipe at: http://www.themeatmen.sg/black-garlic-chicken-soup

Most of us have heard largely about how black garlic, also known as “black gold” has great benefits for us. In this recipe we decided to do something nutritious – so we made a simple, healthy and delicious chicken soup with it!

The sweetness from the black garlic along with a whole chicken, dried scallops and chicken herbs gives the soup a nice savoury flavour and also warms your body and soul! This is a great soup recipe for the keeping, do give it a try!

#themeatmensg #simple #delicious #blackgarlic #tecno

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Roughly 1/3 of the food produced in the world for human consumption, gets lost or wasted every year, that’s approximately 1.3BILLION TONNES!!

I’m sure all of us have thrown away rotten vegetables, expired products or leftovers. Reducing food waste does not only save the environment but it also helps you to save lots of money and time in the long run. How can we play our part? I’m going to share with you 10 really simple food hacks to REDUCE FOOD WASTE and SAVE MONEY.

Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience.

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10 TIPS TO REDUCE FOOD WASTE

1) Freeze riped fruits
Frozen fruits can be blended to make fruit smoothies, nice-cream and they can even be added into baked goods to make healthier cakes and muffins.


2) Save the Bones & Leftover Vegetables
Instead of throwing away bones or forgetting your leftover vegetables, cook them! You can use them and make a really tasteful bowl of soup without any added stocks or preservatives.


3) Turn extra veggies into vegetable soup
Another thing you can you do with the leftover vegetables is to mix them all together and make creamy vegetable soup puree. Now if you hate eating your vegetables, this is also a really great way to meet your 5-a-day.


4) Pickle Your Vegetables
Fermented vegetables make nutrients more readily available, they promote a healthy gut and contains probiotics.


5) Turn Stale Bread into Croutons
Instead of throwing them out, why not slice them into small cubes, brush with a little bit of butter, sprinkle with garlic salt and bake them to make yourself some croutons.


6) Freeze Extra Herbs in Ice Cubes
Chop them up, place into ice cube trays, add some water or oil and freeze them to make herb cubes.


7) Use Lemon Peels to Make Infused Water
Save the peels because that’s where most of the essential vitamins, minerals and enzymes are. Simple infuse into your water or tea and gain to gain the benefits.


8) Egg Shells
I like to save my eggshells and let them dry out. Then simple use a grinder and grind the shells into fine powder. Should one of my dogs get diarrhea, I’ll just sprinkle a couple teaspoons of the eggshell powder on their food and the diarrhea goes away.


9) Turn leftovers into a One-Pot Dish
Turn those little bits of leftovers into a one-pot dish by mixing everything together and take it to work for lunch!


10) Use a Spray Bottle for Your Oil
Using a spray bottle will help you to reduce on your calorie intake, as you’ll tend to use a lesser amount. This will make your food less greasy, reducing the fat intake in your diet, which can help you to lose weight.

What other food hacks to do you practice? Let me know in the comments below.