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He is my new workout buddy, although his face doesn't seem to approve of it 😂. On a side note my #FitbitAltaHR keeps track of my exercise in a week which incorporates my heart rate and calories burnt based on the types of exercises i do ie cycling, walking or even running. I only take it out to charge it and the battery can last up to a week! FTW!
#Fitter2018 #Teamfitbit #FitbitMY #FitbitMalaysia #GetFitInStyle #MindOverBody #FitbitFriend #FindYourFit #DanceFit # TheNextBigStep #Fitbitisms
Just doing 10 minutes of ginga is enough to get me sweating and catching for air. With my #FitbitAltaHR i can monitor my heart rate and boy!! I am so unfit! My rate came close to 120 beats per minute! Slowly but surely I will get my groove back and i dont want to push it eaither because my doctor did say to relax for at least 6 months. (c-sect). Thanks @soldadocamara for training me and he too can monitor his workout with the #FitbitCharge2 😊
#Fitter2018, #TeamFitbit, #FitbitMY #FitbitMalaysia #FitbitFriend #FindYourFit #GetFitInStyle #GetMoving #TheNextBigStep #FitbitVibes #MindOverBody #MondayMotivation #DanceFit #Fitbitisms
Since having Zeydan, i haven't had and im sure never (at least in 5 years) get my beauty sleep anymore. But with this info i have of my sleep, now I can understand and know how much sleep im really getting. Where do i get this reading from? The #FitbitAltaHR !! It records everything. I just need to wear it to sleep. With this, it also helps me plan for my workouts, whether to go hard or go home 😆
#Fitter2018, #TeamFitbit #FitbitMY #FitbitMalaysia #FitbitFriend #FindYourFit #GetFitInStyle #GetMoving #TheNextBigStep #FitbitVibes #MindOverBody #MondayMotivation #DanceFit #Fitbitisms #FitbitCharge2
