來動“物”一下吧!
Do something a little different today!
跟我運動!好玩可以跟小朋友一起玩
每一個“動物”運動要維持一分鐘
Do each animal "walk" for *one minute* straight without rest.
1. Cat/cow stretch - take your time with this one. Really get a good back stretch.
貓牛
2. Crab walk. Hips up as high as possible.
螃蟹
3. Bunny hop.
兔子
4. Caterpillar crawl - go slow. Deep hamstring stretch (advanced: add a push up)
毛毛蟲
5. Bear crawl - knees as low as possible without touching the floor.
熊
6. Frog jump
青蛙
7. Gorilla squat - Go as low as you can
猩猩
8. Starfish jump - go we high as you can.
海星
9. Downward dog. Slow deep full body stretch.
下犬式
同時也有2部Youtube影片,追蹤數超過8,810的網紅我們家的睡前故事,也在其Youtube影片中提到,本片故事內容經出版社同意使用 適合閤家觀賞的親子共讀頻道 出版社:三民書局 作者:李明珊―文;袁知芃―圖 本集音樂來自:YOUTUBE音效庫 Are You Sleeping (Instrumental) - The Green Orbs/ Ballerina - Quincas Moreira/...
「little bunny hop hop hop」的推薦目錄:
little bunny hop hop hop 在 CherylTay.sg Facebook 的最讚貼文
Have you “bounced” for a good cause? In an effort to support those who’re bouncing back from adversity, AXA has launched the #AXABounceForGood challenge that aims to encourage those facing a hard time to persevere and BOUNCE back stronger than before, and inspire everyone else to give their support to those who need it, as every little bit counts. AXA will also be donating up to $50,000 to their adopted beneficiaries for every post done by you!
.
Here's how you can be part of it:
.
1) Capture yourself doing a bounce (can be a star jump, bunny hop, tuck jump, vertical jump, leap frog, jumping jack, etc)
.
2) Post it on IG (image/video) and hashtag #AXABounceForGood, as well as tag @AXAGameChanger (make sure your account is public)
.
3) For every bounce, AXA will donate $1 to beneficiaries Singapore Cancer Society and SportCares.
.
Get bouncin’! #axagamechanger #sp #bouncebouncebaby
little bunny hop hop hop 在 CherylTay.sg Facebook 的最佳解答
#AXABounceForGood
To everyone out there who is struggling with challenges, you're not alone. To those who have overcome adversities, you're amazing. I'm here, along with others, to show all of you some support and send lots of love and positive vibes your way... to celebrate the strength in you; that you never knew you had.
.
In an effort to support those who’re bouncing back from adversity, AXA has launched the #AXABounceForGood challenge that aims to encourage those facing a hard time to persevere and BOUNCE back stronger than before, and inspire everyone else to give their support to those who need it, as every little bit counts. AXA will also be donating up to $50,000 to their adopted beneficiaries for every post done by you!
.
Here's how you can be part of it:
.
1) Capture yourself doing a bounce (can be a star jump, bunny hop, tuck jump, vertical jump, leap frog, jumping jack, etc)
.
2) Post it on IG (image/video) and hashtag #AXABounceForGood, as well as tag @AXAGameChanger (make sure your account is public)
.
3) For every bounce, AXA will donate $1 to beneficiaries Singapore Cancer Society and SportCares.
.
Get bouncin’! #axagamechanger #sp #bouncebouncebaby
little bunny hop hop hop 在 我們家的睡前故事 Youtube 的最讚貼文
本片故事內容經出版社同意使用
適合閤家觀賞的親子共讀頻道
出版社:三民書局
作者:李明珊―文;袁知芃―圖
本集音樂來自:YOUTUBE音效庫
Are You Sleeping (Instrumental) - The Green Orbs/ Ballerina - Quincas Moreira/ Bunny Hop - Quincas Moreira/ Twinkle Twinkle Little Star (instrumental) - The Green Orbs/Smoked Kielbasa Polka - Doug Maxwell_Jimmy Fontanez

little bunny hop hop hop 在 10分英会話 with Reiko l 10 Minutes English Youtube 的最佳解答
💛 親子で英会話 💛
https://www.youtube.com/playlist?list=PLOtYqT1Bw4SliFIhZlp91A3it9_onwFiw
:: Subscribe :: https://www.youtube.com/channel/UCAvKl6VP4MTjLyjsQpatbqw
:: Music :: Bunny Hop - Quincas Moreira
:: Photos :: Bunny - flicker.com/John Benson; Hopscotch - commons.wikimedia.org:: Instagram :: https://www.instagram.com/reiko_10min_english/
:: Blog :: http://10minenglishreiko.blogspot.com/
#英会話 #こども英会話
